How to do Shadow Work: Confronting Your Shadow Self
Curious how to do shadow work? Shadow work is a transformative practice that uncovers the repressed parts of the self to foster personal growth and…
What’s a Sigma Male? Traits, Characteristics & Pseudoscience
A relatively new term has permeated the manosphere: Sigma Male. For the uninitiated, a Sigma Male is defined as a man who is independent, self-reliant,…
Shit Disturbers: Dissecting the Role of Troublemakers in Society
Shit disturbers are individuals who – for better or worse – enjoy causing controversy, upsetting people, and refusing to follow cultural norms. Many see as…
Relationship in Distress? Your Roadmap to Repair & Reconnection
Feeling like the love light has gone out? When relationships are in distress, it can seem impossible to turn things around. But with effort and…
How to Deal With Trauma Triggers in a Relationship
Trauma triggers in a relationship can feel like unpredictable landmines that hold the power to rupture the connection. While painful, with understanding and proper communication,…
The Art of Response: How To Respond to an Ultimatum in a Relationship
Relationships can throw us some real curveballs – one of which is an ultimatum. It’s that moment when the stakes are high and decisions seem…
What Is a Vortex Relationship?
Have you ever been in a relationship that felt like a roller coaster? One where your emotions are all over the place, evoking passion, intensity,…
Can an Abusive Relationship Be Fixed?
In the United States, nearly 20 people per minute endure physical abuse from an intimate partner, totaling over 10 million men and women annually. This staggering…
How Emotions Influence Critical Thinking
Imagine a life where decisions flow seamlessly and problems unravel with clarity. This is the result of proper critical thinking. Sounds good, right? Unfortunately, many…
10 Essential Questions to Rebuild Trust in a Relationship
A healthy relationship cannot exist without trust. If necessary, can you rebuild trust in a relationship? Lies, secrets, broken promises, and cheating—just one act can…
Staying in a Relationship Out of Guilt: Why We Do It & What to Do About It
It’s not uncommon for men (and women) to stay in relationships that no longer nourish them. Ending a committed partnership can be scary and can…
How to Ask Someone for Another Chance: 6 Crucial Steps
Asking for another chance after a relationship ends is an emotionally complex endeavor that requires thoughtful reflection beforehand and offers no guarantees afterward. However, with…
How to Have a Healthy Relationship After a Toxic One
Many men have been through the wringer when it comes to romantic relationships. Whether it involved dishonesty, manipulation, or outright emotional abuse, toxic partnerships can…
What’s a High-Value Man? Defining Traits & Characteristics
If you’ve spent time hanging around the manosphere, then you’ve almost certainly heard the term “high-value man.” But just what is a high-value man? This…
Why Women Ghost Men: A Closer Look at a Dating Phenomenon
Wondering why women ghost men? Aren’t we all. Unfortunately, ghosting has become a common phenomenon in the dating world. If you’ve been ghosted (which is…
Why Are Men so Afraid to Talk to Women?
Given that we’re all just flawed human beings, one can’t help but wonder: Why are men so afraid to talk to women? Many men are…
Best Podcasts for Men: A List of Must-Listen Shows
Are you on the hunt for the best podcasts for men? It’s kind of overwhelming, isn’t it? There are literally thousands of podcasts that cater…
How to Stop Watching Porn for Good: Tips & Strategies
Is porn negatively affecting your life? You’re not alone. A startling number of men have a porn addiction. And porn can cause a lot of…
Does Your Wife have Borderline Personality Disorder? Here’s What You Should Know
Does your wife have Borderline Personality Disorder (BPD)? Living with a spouse who has BPD can be immensely challenging. Borderline Personality Disorder is a mental…
Why Do Women Like Assholes?
Ahh, the age old question. Why do women seem to fall for jerks? Why do “bad boys” have all the fun? Why do women like…
The Real Purpose of Dating
Here’s a harsh truth: The way that most people date provides the worst possible foundation upon which to build a healthy long-term relationship. We often…
How to Deal with Having a Crush
The word “crush” may make you feel like you’re back in elementary school. But even in adulthood, men get crushes that can actually be quite…
How to Break Free from Nice Guy Syndrome: A Simple Roadmap
If you believe you suffer from Nice Guy Syndrome, there is an ever-growing wellspring of resources – thanks in part to Dr. Robert Glover, the…
Understanding the Red Pill Community
Hang around the internet long enough and you’ll almost certainly encounter the term “Red Pill,” which is used to describe a community of men who…