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  • Best Podcasts for Men: A List of Must-Listen Shows
    Culture

    Best Podcasts for Men: A List of Must-Listen Shows

    Are you on the hunt for the best podcasts for men? It’s kind of overwhelming, isn’t it? There are literally thousands of podcasts that cater…

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  • Why Male Friendships are Essential for Men’s Health
    Happiness Health Well-Being

    Why Male Friendships are Essential for Men’s Health

    Maintaining meaningful friendships can be challenging, especially for adult men. Women tend to bond more easily than men, and do so over emotions and personal…

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  • a man hanging out with his dog
    Attraction Dating Well-Being

    Why You Should Take a Break from Dating

    If you have have an active dating life that you thoroughly enjoy, by all means keep it up. But many men can – and do…

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  • Male Loneliness: Why it’s a Problem & What to Do About it
    Happiness Nice Guy Syndrome Well-Being

    Male Loneliness: Why it’s a Problem & What to Do About it

    Do you feel lonely? Well, you’re not…alone.  Loneliness in men – particularly in America and in the UK – has been described as a “silent…

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  • man with self-limiting beliefs
    Nice Guy Syndrome Psychology

    How to Overcome Your Self-Limiting Beliefs

    You may not realize this, but your mind is a liar. It lies to you all the time. It lies to you about yourself, about…

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  • The 22 Best Books for Nice Guys
    Nice Guy Syndrome

    The 22 Best Books for Nice Guys

    When I first began my self-help journey – and even more so when I became a certified coach – I couldn’t resist spending hours upon…

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  • Uninstalling Limiting Beliefs (How to Re-Program Your Unconscious Mind)
    Psychology

    Uninstalling Limiting Beliefs (How to Re-Program Your Unconscious Mind)

    Some people know me as the guy who can fix the un-fixable. Throughout my career, I’ve helped clients relieve everything from seasonal allergies to PTSD….

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